Personal training courses
Turn your passion for fitness into a rewarding career with our nationally recognised Fitness courses. Flexible study options to suit your lifestyle. Whether you want to become a Personal Trainer or Group Fitness Instructor, our courses will get you qualified and ready for a fitness career.
We deliver this course from two locations - choose from either on-campus or mixed mode delivery in Wollongong; or mixed mode delivery in Liverpool. Mixed mode delivery involves online evening classes two days a week, as well as six practical sessions conducted on Saturdays at UOW Wollongong campus or at a fitness facility located in Liverpool.
What is it?
Students attend face-to-face classes and interact with their trainer and classmates in a classroom and training facilities. It's a great way to build relationships with peers and trainers, ask questions in real-time, and engage in group discussions and activities.
Note - on campus delivery is available at our Wollongong campus only.
Is it for me?
If you can attend 2.5 weekday classes per week, studying on campus is a great option. Get valuable weekly face-to-face time plus you’ll get to experience campus life and use a wide range of facilities such as the library, computer labs and many study spaces.
What is it?
Mix of online and face-to-face study. We offer online classes that run weekly in the evenings, combined with intensive face-to-face practical sessions at UOW Wollongong campus or at a leading fitness facility located in Liverpool. There are 6 practical sessions over the course duration conducted on Saturdays from 8.30am - 3.30pm. This allows students to balance their studies with other responsibilities by minimising the time they need to spend away from their other commitments.
Is it for me?
Learning online is usually more demanding than face-to-face study. It requires self-motivation and the ability to work independently. You’ll need to have access to a computer and fast internet.
| Certificate III in Fitness | |
|---|---|
| On campus | Mixed mode |
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| Note The Certificate III in Fitness also available as a traineeship or school-based traineeship (SBAT) program. | |
| Certificate IV in Fitness | |
| On campus | Mixed mode |
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| Note The Certificate IV in Fitness is also available as a Traineeship. | |
The dates for students studying by mixed mode delivery:
| July 2025 intake | February 2026 intake | July 2026 intake |
|---|---|---|
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Week 3 - 2 August 2025 Week 6 - 23 August 2025 Week 10 - 20 September 2025 Week 14 - 18 October 2025 Week 17 - 8 November 2025 Week 20 - 29 November 2025 |
Week 3 - 21 February 2026 Week 6 - 14 March 2026 Week 10 - 11 April 2026 Week 14 - 9 May 2026 Week 17 - 30 May 2026 Week 20 - 20 June 2026 |
Week 3 - 1 August 2026 Week 6 - 22 August 2026 Week 10 - 19 September 2026 Week 14 - 17 October 2026 Week 17 - 7 November 2026 Week 20 - 28 November 2026 |
Career outcomes for students that have completed the SIS30321 Certificate III in Fitness include:
Career outcomes for students that have completed the SIS40221 Certificate IV in Fitness include:
On completion of the SIS30321 Certificate III in Fitness, you will possess the required Units of Competency to be granted entry into the SIS40221 Certificate IV in Fitness.
On completion of SIS40221 Certificate IV in Fitness, you may progress into:
*Guarantee is subject to meeting UOW entry requirements.
When you study fitness at UOW College, you will get access to the high-quality training centre at the University of Wollongong or the Whitlam Leisure Centre in Liverpool. This includes access to the latest strength and conditioning equipment, fitness testing tools, and resources for creating fitness programs. You will also benefit from small class sizes and a range of study and personal support services.
The Fitness class sizes are very small and intimate. I've made good friends in my class, and we are all very close. The trainers are very hands-on and they reach out to us individually to ask how we are going.
Access a range of services to assist you with your course and enhance your study skills, including academic support services available at UOW.
Receive support to help you adapt to study life, including assistance from student advisors, individual counselling, health and wellbeing advice, and referrals to external services.
Unlock full access to UOW’s campus from day one, including the library, computer labs, study spaces, accommodation, and various on-campus cafes.
Interested in one of our courses? Here's what to do next:
Ask a question about the course or request for a course advisor to contact you.
Check the entry requirements and pathway details here.
Submit your application now.
Our fitness courses will equip you with the skills and knowledge necessary for a career in the fitness industry. Our experienced trainers are dedicated to ensuring our students are well-prepared for success in their fitness journeys or for further studies in health and fitness.
